Paperback FAB diet : the all new fat attack booster diet / Rosemary Conley.
Publication year: 2013
Media type Paperback
Resource type: Physical
ISBN: 9780099580461 (pbk.) :
Extent: 364 p. : col. ill. ; 20 cm.
Total number of loans: 1
Loans this year: 0
Number of reservations: 0
Based on everyday healthy food, the FAB diet is so versatile it caters for all tastes and lifestyles. Follow this plan and you will tone up as you slim down, with loads of delicious recipes, motivational tips and testimonials from the successful slimmers who have followed the diet.
Great little diet book. Starts you off with a two week 'kick start' plan and then a less restricted plan. Wonderful recipes and love the idea of power snacks which abate hunger between meals. Great fitness tips which can be done in your own home. If you stick to this diet plan it does work .