Author: Von Lob, Genevieve,
Publication year: 2018
Language: English
Media type Paperback
Resource type: Physical
ISBN: 9780552176002 (pbk.) :
Notes:
Originally published: as Five deep breaths. London: Bantam Press, 2017.
Includes bibliographical references and index.
Extent: xxviii, 306 pages ; 20 cm
Description: We all know that raising happy, confident and resilient children can be a tough job in this fast-paced world - and there's never any shortage of well-meaning advice on how to be a better parent. So, if you're anxious and struggling to cope with the pressures of school and family life - or if you worry that you're not doing enough to support your child through their problems - give yourself a break: this book outlines a genuinely practical 10-step plan for a stress-free family life.