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1119855993
Paperback:Sports psychology for dummies / Leif H. Smith, Todd M. Kays.:2022:Second edition. Paperback Sports psychology for dummies / Leif H. Smith, Todd M. Kays.
Sports psychology for dummies / Leif H. Smith, Todd M. Kays.
Author: Smith, Leif H.,
Author: Kays, Todd M.,
Publication year: 2022
Language: English
Media type Paperback
Edition: Second edition.
Resource type: Physical
ISBN: 9781119855996 (pbk.) :
Extent: 368 pages
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In this guide, a team of athletic performance experts and psychologists walk you through the mental side of intense competition and training. From the importance of focus to the tactics designed to restore and improve confidence after a loss, you'll explore ideas such as goal setting, self-perception, and self-talk.

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