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1802795502
Paperback:Freedom from anxiety / Paul McKenna, DPhil ; illustrations by Ben Hasler.:2023 Paperback Freedom from anxiety / Paul McKenna, DPhil ; illustrations by Ben Hasler.
Freedom from anxiety / Paul McKenna, DPhil ; illustrations by Ben Hasler.
Author: McKenna, Paul, 1963-
Author: Hasler, Ben,
Publication year: 2023
Language: English
Media type Paperback
Resource type: Physical
ISBN: 9781802795509 (pbk.) :
Notes:
Includes index.
Extent: ix, 187 pages : illustrations (black and white) ; 21 cm
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Description:
You might have tried many times to beat your anxious thoughts but they return again and again. Paul McKenna will show you how to free yourself from anxiety for good, using his psychological system based on hypnotherapy and NLP to help you reprogram your brain to enable positive thinking.

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