1839970677
Book:Turn the tide on climate anxiety : sustainable action for your mental health and the planet / Megan Kennedy-Woodard, Dr. Patrick Kennedy-Williams ; foreword by Arizona Muse.:2022 Book Turn the tide on climate anxiety : sustainable action for your mental health and the planet / Megan Kennedy-Woodard, Dr. Patrick Kennedy-Williams ; foreword by Arizona Muse.
Turn the tide on climate anxiety : sustainable action for your mental health and the planet / Megan Kennedy-Woodard, Dr. Patrick Kennedy-Williams ; foreword by Arizona Muse.
Author: Kennedy-Woodard, Megan,
Author: Kennedy-Williams, Patrick,
Publication year: 2022
Language: English
Media class: Book
Resource type: Physical
ISBN: 9781839970672 (pbk.) :
Extent: 208 pages : illustrations (black and white) ; 22 cm
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Description:
The climate emergency can trigger emotions such as worry, anger, and even grief. Harnessing these emotions, validating them, and transforming them into positive action is all possible with this book. With an explanation of eco-emotions and practical strategies to try, this book will empower you to protect your mental health and the planet.

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